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<head><title>A Proper Flossing Technique Removes Plaque Between Gums and Teeth</title></head>
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<p>A Proper Flossing Technique Removes Plaque Between Gums and Teeth<br>
By <a href="http://ezinearticles.com/?expert=Faith_Kaltenbach">Faith Kaltenbach</a></p>
<p>Plaque buildup on teeth enamel and along the gum line is the leading cause of periodontal disease. Your dental fitness affects many health conditions, so good dental hygiene makes a lot of sense. Brushing, flossing your teeth, and seeing dentists regularly will help prevent problems or catch them while they remain treatable. Proper flossing technique helps control plaque, leading to better oral health.</p><p>Several types of dental floss offer you choices. The basic types are nylon, Teflon or polyethylene (PTFE), and silk ribbon. Professional people such as doctors and dentists might refer to nylon as multifilament floss and PTFE floss as monofilament. The nylon variety consists of many woven strands of nylon fiber. These fibers can sometimes break, tear or shred in tight spaces. Single filament brands cost more, but they can reach almost any space between teeth, and the material is so strong that it almost never breaks.</p><p>Nylon floss often comes in waxed or unwaxed varieties, and it can also be flavored. All types it can remove plaque and food particles if used correctly. Flossing your teeth should be a regular part of your personal grooming regimen. The simplest ways to use floss is to wrap about a foot-and-a-half of floss around one middle finger, leave one or two inches between the hands, and anchor it around the other finger several times. Keep the floss between fingers stretched tightly. You can use your index fingers to guide it to the tooth you wish to floss. Glide the floss over the tooth, following the natural curves, and then floss between teeth. You should use a gentle, zigzag motion to clean each tooth from gum line to tip. Advance the floss to expose a clean section of floss for each tooth. Some people have trouble flossing teeth in this way, but picks and specialty holders can make the task easier.</p><p>Proper flossing technique might take a few tries to master, but repetition will improve your technique. You might practice in front of a mirror to help you position the floss, but if you have trouble, then you should consult your dentist. Flossing your teeth is one of the most important steps to keep your teeth clean and free of plaque. Toothbrushes cannot reach the areas between teeth that floss can, and brushing usually does not remove all the plaque. Flossing helps maintain healthier teeth, but it also protects gums, reducing the risk of gingivitis, bad breath, and losing teeth.</p><p>The author has spent a lot of time learning about <a target="_new" href="http://www.oralb.com/topics/proper-flossing.aspx">proper flossing technique</a> and other related topics. Read more about <a target="_new" href="http://www.oralb.com/products/oral-b-pulsonic-heads.aspx">flossing your teeth</a> at the author's website.</p>
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Article Source: <a href="http://ezinearticles.com/?expert=Faith_Kaltenbach" target="_new">http://EzineArticles.com/?expert=Faith_Kaltenbach</a>
<br><a href="http://ezinearticles.com/?A-Proper-Flossing-Technique-Removes-Plaque-Between-Gums-and-Teeth&id=7494484" target="_new">http://EzineArticles.com/?A-Proper-Flossing-Technique-Removes-Plaque-Between-Gums-and-Teeth&id=7494484</a>
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<head><title>A Proper Flossing Technique Removes Plaque Between Gums and Teeth</title></head>
<body bgcolor="#FFFFFF" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0">
<p>A Proper Flossing Technique Removes Plaque Between Gums and Teeth<br>
By <a href="http://ezinearticles.com/?expert=Faith_Kaltenbach">Faith Kaltenbach</a></p>
<p>Plaque buildup on teeth enamel and along the gum line is the leading cause of periodontal disease. Your dental fitness affects many health conditions, so good dental hygiene makes a lot of sense. Brushing, flossing your teeth, and seeing dentists regularly will help prevent problems or catch them while they remain treatable. Proper flossing technique helps control plaque, leading to better oral health.</p><p>Several types of dental floss offer you choices. The basic types are nylon, Teflon or polyethylene (PTFE), and silk ribbon. Professional people such as doctors and dentists might refer to nylon as multifilament floss and PTFE floss as monofilament. The nylon variety consists of many woven strands of nylon fiber. These fibers can sometimes break, tear or shred in tight spaces. Single filament brands cost more, but they can reach almost any space between teeth, and the material is so strong that it almost never breaks.</p><p>Nylon floss often comes in waxed or unwaxed varieties, and it can also be flavored. All types it can remove plaque and food particles if used correctly. Flossing your teeth should be a regular part of your personal grooming regimen. The simplest ways to use floss is to wrap about a foot-and-a-half of floss around one middle finger, leave one or two inches between the hands, and anchor it around the other finger several times. Keep the floss between fingers stretched tightly. You can use your index fingers to guide it to the tooth you wish to floss. Glide the floss over the tooth, following the natural curves, and then floss between teeth. You should use a gentle, zigzag motion to clean each tooth from gum line to tip. Advance the floss to expose a clean section of floss for each tooth. Some people have trouble flossing teeth in this way, but picks and specialty holders can make the task easier.</p><p>Proper flossing technique might take a few tries to master, but repetition will improve your technique. You might practice in front of a mirror to help you position the floss, but if you have trouble, then you should consult your dentist. Flossing your teeth is one of the most important steps to keep your teeth clean and free of plaque. Toothbrushes cannot reach the areas between teeth that floss can, and brushing usually does not remove all the plaque. Flossing helps maintain healthier teeth, but it also protects gums, reducing the risk of gingivitis, bad breath, and losing teeth.</p><p>The author has spent a lot of time learning about <a target="_new" href="http://www.oralb.com/topics/proper-flossing.aspx">proper flossing technique</a> and other related topics. Read more about <a target="_new" href="http://www.oralb.com/products/oral-b-pulsonic-heads.aspx">flossing your teeth</a> at the author's website.</p>
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Article Source: <a href="http://ezinearticles.com/?expert=Faith_Kaltenbach" target="_new">http://EzineArticles.com/?expert=Faith_Kaltenbach</a>
<br><a href="http://ezinearticles.com/?A-Proper-Flossing-Technique-Removes-Plaque-Between-Gums-and-Teeth&id=7494484" target="_new">http://EzineArticles.com/?A-Proper-Flossing-Technique-Removes-Plaque-Between-Gums-and-Teeth&id=7494484</a>
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